I have a 5 year old chocolaholic. I can't blame him, I was and still am one as well. I like treating him to chocolate treats but I can't just let him eat candy bars for breakfast so I created this recipe for chocolate peanut butter hummus he can have on his morning toast, drip pretzels into in the afternoon, spread on pancakes for dinner (pancakes are more of a dinner food here, I don't take time to do morning pancakes all that often).
I present to you: Chocolate Peanut Butter Hummus.
It's oil-free, it's vegan, it's tasty, and it's not *super* junky.
So here's the recipe:
1 can rinsed black beans
1/2 cup cocoa powder
1/2 cup maple syrup
1/2 cup PB Fit (peanut butter powder)
1/4-1/2 cup water
Put everything in a food processor or a quart-sized jar. Start with 1/4 cup of water and add water if necessary. Blend until the beans are smooth.
Enjoy on pretzels, toast, a spoon, or whatever sounds good to you.
Thank you for reading,